Introduction

Have you ever wondered why shrimp fried rice remains one of the most beloved dishes around the globe? It’s not just due to its delectable flavors but also its incredible versatility. Here we present a shrimp fried rice recipe that not only satisfies your taste buds but also caters to your dietary needs. With shrimp as the star ingredient, learn how this dish can be a delightful meal prep option for busy weekdays.

Ingredients List

The key to a perfect shrimp fried rice is fresh ingredients. Here’s what you’ll need:

• 2 cups of cooked jasmine rice (preferably day-old for better texture)
• 1 pound of shrimp, peeled and deveined (substitution: chicken or tofu for a non-seafood version)
• 1 cup frozen peas and carrots mix (you can use fresh veggies if preferred)
• 2 eggs
• 3 tablespoons soy sauce (choose low-sodium to reduce salt intake)
• 2 tablespoons oyster sauce (optional for a deeper flavor)
• 1 tablespoon sesame oil (or any cooking oil of your choice)
• 2 green onions, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste

Feel free to get creative! Substitute any vegetable with your favorites or toss in some toasted sesame seeds for added crunch.

Timing

Preparing shrimp fried rice is surprisingly quick! Here’s the breakdown:

• Preparation time: 10 minutes
• Cooking time: 15 minutes
• Total time: 25 minutes

In just 25 minutes, you can whip up this flavorful dish, 20% less time than many average recipes, allowing you more moments to enjoy your meal with loved ones.

Step 1: Prepare Ingredients

Start by gathering all your ingredients. Chop vegetables, measure out soy sauce, and ensure your shrimp is cleaned and ready to go. Mise en place is crucial for an efficient cooking experience!

Step 2: Cook the Eggs

In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat. Crack the eggs into the skillet, scramble, and cook until just set, about 2 minutes. Transfer the eggs to a plate and set aside.

Step 3: Sauté Aromatics

In the same skillet, add another tablespoon of sesame oil, then sauté garlic for 30 seconds until fragrant. Be careful not to burn it!

Step 4: Cook the Shrimp

Add the shrimp to the pan and season lightly with salt and pepper. Sauté until the shrimp turns pink, about 3 to 4 minutes. Remove the shrimp and set aside.

Step 5: Stir-Fry Vegetables

Add the frozen peas and carrots to the skillet. Stir and cook for another 3 minutes until heated through.

Step 6: Combine Ingredients

Return the cooked shrimp and scrambled eggs to the skillet. Add the cooked rice, soy sauce, and oyster sauce. Mix everything well, allowing the rice to sauté and absorb all those wonderful flavors for about 5 minutes.

Step 7: Final Touches

Stir in the chopped green onions and adjust seasoning with additional salt and pepper, if needed. Cook for another minute before removing from heat.

Nutritional Information

Here’s a basic breakdown of the shrimp fried rice per serving (1 cup):

• Calories: 350
• Protein: 25g
• Fat: 10g
• Carbohydrates: 45g
• Sugar: 2g
• Sodium: 800mg

This dish provides a good balance of nutrients while delivering the comfort of a flavorful meal.

Healthier Alternatives for the Recipe

Want to make your shrimp fried rice even healthier? Consider these alternatives:

• Replace jasmine rice with cauliflower rice for a grain-free option.
• Use egg whites instead of whole eggs for fewer calories.
• Incorporate more leafy greens like spinach or kale for added vitamins.
• Experiment with low-sodium soy sauce or even coconut aminos for a gluten-free option.

Serving Suggestions

Elevate your shrimp fried rice experience with these serving suggestions:

• Serve in a hollowed-out pineapple for a tropical vibe.
• Pair the dish with a side of spring rolls or a light Asian salad.
• Garnish with freshly chopped cilantro for an aromatic touch.

This dish is not only visually appealing but also makes for a delicious meal during gatherings.

Common Mistakes to Avoid

• Using fresh rice: Always use day-old, cold rice; it prevents the dish from becoming mushy.
• Overcrowding the pan: Cook in batches to ensure even cooking and avoid steaming.
• Skipping the resting time: Allowing the cooked rice to cool before frying helps maintain texture.

By keeping these tips in mind, you can avoid common pitfalls and achieve a great shrimp fried rice every time.

Storing Tips for the Recipe

To keep your shrimp fried rice fresh and delicious:

• Store leftover rice in an airtight container in the refrigerator for up to 3 days.
• To reheat, add a splash of water to the skillet and cover to steam; this will keep the rice moist.
• For longer storage, consider freezing the rice for up to 3 months; just make sure to thaw it completely before reheating.

Conclusion

In summary, shrimp fried rice is a versatile and easy dish packed with flavors, perfect for any day of the week. Try this recipe, and don’t forget to share your feedback in the comments below! Subscribe for more delicious recipes and updates.

FAQs

A: Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw them before cooking to ensure even cooking and better texture.

B: How can I make this dish vegan?

For a vegan version, substitute shrimp with tofu or tempeh and replace eggs with a plant-based egg alternative, such as chickpea flour.

C: What’s the best rice for fried rice?

Day-old jasmine rice is ideal for fried rice due to its lower moisture content, which helps achieve that perfect texture.

D: Can I make shrimp fried rice ahead of time?

Yes! Prep your ingredients and cook the rice a day in advance for a quick and easy meal solution.

Ultimate Shrimp Fried Rice Recipe Quick Easy Delight

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• Author: jamal
• Total Time: 25 minutes
• Yield: 4 servings 1x

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Description

Discover quick easy shrimp fried rice Master this flavorful dish for a delightful meal thats sure to impress family friends Perfect for any occasion

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Ingredients

Scale 1x2x3x

2 cups of cooked jasmine rice

1 pound of shrimp, peeled and deveined

1 cup frozen peas and carrots mix

2 eggs

3 tablespoons soy sauce

2 tablespoons oyster sauce

1 tablespoon sesame oil

2 green onions, chopped

2 cloves garlic, minced

Salt and pepper to taste

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Instructions

Gather all your ingredients. Chop vegetables, measure soy sauce, and ensure shrimp is cleaned.

In a large skillet, heat 1 tablespoon of sesame oil over medium heat. Crack the eggs, scramble, and cook until just set. Transfer to a plate.

In the same skillet, add another tablespoon of sesame oil, then sauté garlic until fragrant.

Add shrimp, season with salt and pepper, and sauté until pink. Remove and set aside.

Add frozen peas and carrots, stir, and cook for 3 minutes.

Return shrimp and scrambled eggs to the skillet. Add rice, soy sauce, and oyster sauce. Mix well and sauté for 5 minutes.

Stir in green onions and adjust seasoning. Cook for another minute before serving.

Notes

A flavorful and versatile shrimp fried rice recipe perfect for meal prep and busy weekdays.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Cuisine: Asian

Nutrition

• Serving Size: 4 servings
• Calories: 350
• Sugar: 2g
• Fat: 10g
• Carbohydrates: 45g
• Fiber: 1g
• Protein: 25g