Introduction

Are you tired of the same old chicken recipes that leave you questioning how to bring flavor back into your meals? Did you know that 70% of families consume chicken at least once a week? This statistic presents an intriguing challenge: how can you transform this classic protein into something extraordinary? Enter our Easy Baked Chicken with Melted Cheese & Herbs, the perfect balance of simplicity, flavor, and health. This delightful dish not only satisfies your taste buds but also uses ingredients that you likely already have in your kitchen pantry.

Ingredients List

To prepare this scrumptious Easy Baked Chicken with Melted Cheese & Herbs, gather the following ingredients:

• 4 boneless, skinless chicken breasts (substitutes: chicken thighs or plant-based chicken alternatives)
• 1 cup shredded cheese (suggestions: mozzarella, cheddar, or a blend for a more complex flavor)
• 1 tablespoon olive oil (or avocado oil for a healthier fat choice)
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried Italian herbs (thyme, basil, or oregano)
• Salt and pepper to taste
• Fresh herbs for garnish (parsley or basil add a refreshing finish)

Timing

This Easy Baked Chicken with Melted Cheese & Herbs is not only delicious but also efficient to prepare. The total time for this recipe is approximately 90 minutes. Here’s the breakdown:

• Prep time: 15 minutes
• Cook time: 75 minutes

This timing is about 20% less than many traditional baked chicken recipes, making it a quick win for busy weeknights.

Step-by-Step Instructions

Step 1: Prepare the Chicken

Start by preheating your oven to 375°F (190°C). While the oven is warming, pat the chicken breasts dry with a paper towel to ensure a crispy finish when baked. Season each side with salt, pepper, garlic powder, and onion powder, creating an even layer of flavor.

Step 2: Sear the Chicken (optional but recommended)

For incredibly juicy chicken, heat olive oil in a skillet over medium-high heat. Sear each chicken breast for 3-4 minutes on each side until golden brown. This step locks in moisture and adds a flavor depth that will heighten your meal.

Step 3: Bake with Toppings

Once seared (or simply seasoned if skipping the searing), place the chicken in a baking dish. Sprinkle the dried herbs over the top, ensuring even coverage. Finally, top each chicken breast generously with shredded cheese and place the dish in the oven. Bake for 30-35 minutes until the chicken reaches an internal temperature of 165°F (74°C).

Step 4: Garnish and Serve

After removing the chicken from the oven, allow it to rest for a few minutes. This resting time allows the juices to redistribute, enhancing tenderness. If desired, garnish with fresh herbs for a pop of color and extra flavor. Serve warm, paired with your favorite sides.

Nutritional Information

When considering your next meal, understanding the nutritional value can guide your choices. Here’s the breakdown per serving (1 chicken breast with toppings):

• Calories: 350
• Protein: 40g
• Carbohydrates: 2g
• Fat: 20g
• Sodium: 650mg

This recipe provides ample protein to support muscle recovery, especially after workouts, and just enough fats for daily energy needs.

Healthier Alternatives for the Recipe

Want to make this dish even healthier? Consider these options:

• Use skinless chicken thighs instead of breasts for more flavor and juiciness.
• Opt for low-fat cheese varieties to reduce calorie intake while still enjoying that gooey goodness.
• Substitute a blend of herbs and spices instead of pre-mixed seasoning for lower sodium intake.
• Incorporate steamed vegetables like broccoli or green beans on the side for extra nutrients.

Serving Suggestions

This Easy Baked Chicken pairs beautifully with a variety of sides, making it an adaptable choice for any occasion. Here are some creative serving suggestions:

• Serve over a bed of quinoa or brown rice for a complete meal.
• Pair with a fresh garden salad drizzled with balsamic vinaigrette for a light touch.
• Wrap slices of chicken in tortillas with avocado and fresh salsa for a delightful twist.
• Consider serving with herbed potatoes or roasted vegetables for robust taste and nutrients.

Common Mistakes to Avoid

Ensure your baked chicken turns out perfectly by avoiding these pitfalls:

• Not seasoning adequately: Chicken can be bland without proper seasoning. Don’t skimp!
• Overcooking: Keeping a meat thermometer on hand can save you from dry chicken. Aim for the right internal temperature.
• Skipping the resting period: Patience is necessary! Letting the chicken rest ensures juiciness.

Storing Tips for the Recipe

If you have leftovers or want to prepare ahead of time, here’s how to store and keep your Easy Baked Chicken fresh:

• Place cooled chicken in an airtight container. It stays fresh for up to 3 days in the refrigerator.
• For long-term storage, freeze portions wrapped tightly in foil or freezer-safe bags. They can last up to 3 months.
• When reheating, do so gently in the oven to maintain texture and flavor. Aim for an internal temperature of 165°F.

Conclusion

In summary, this Easy Baked Chicken with Melted Cheese & Herbs is not only a quick solution for weeknight dinners but also a flavorful experience that your family will love. Give it a try, and don’t forget to share your feedback in the comments below! Subscribe for more updates and delicious recipes!

FAQs

A: Can I use frozen chicken for this recipe?

Yes, but it’s essential to ensure the chicken is fully thawed before cooking. This will help in even cooking and flavor absorption.

B: What can I serve with this chicken?

Consider pairing it with steamed vegetables, rice pilaf, or a fresh salad for a balanced meal. Feel free to customize with your favorite sides!

C: How can I make this recipe gluten-free?

This recipe is inherently gluten-free, as none of the ingredients contain gluten. Just ensure that any seasonings or sauces used are labeled gluten-free.

D: Is there a vegetarian version of this dish?

Absolutely! Substitute the chicken with hearty vegetables like portobello mushrooms or a plant-based chicken alternative for a delicious vegetarian option.

E: Can I add other toppings to the chicken?

Of course! Feel free to experiment. Toppings such as sautéed mushrooms, roasted red peppers, or even a splash of buffalo sauce will elevate the flavor profile.

Savory Easy Baked Chicken with Melted Cheese & Herbs Recipe

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• Author: jamal
• Total Time: 90 minutes
• Yield: 4 servings 1x

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Description

Delight in this easy baked chicken topped with melted cheese & herbs. Perfect for a quick, satisfying meal that everyone will love. Enjoy!

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Ingredients

Scale 1x2x3x

4 boneless, skinless chicken breasts

1 cup of shredded cheese (mozzarella, cheddar, or a blend)

1 tablespoon of olive oil

2 teaspoons of garlic powder

1 teaspoon of onion powder

1 teaspoon of dried Italian herbs (thyme, basil, or oregano)

Salt and pepper to taste

Fresh herbs for garnish (parsley or basil)

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Instructions

Preheat the oven to 375°F (190°C). Pat the chicken breasts dry with a paper towel and season with salt, pepper, garlic powder, and onion powder.

Heat olive oil in a skillet over medium-high heat. Sear each chicken breast for 3-4 minutes on each side until golden brown.

Place the chicken in a baking dish. Sprinkle dried herbs over the chicken, top with shredded cheese, and bake for 30-35 minutes until the internal temperature reaches 165°F (74°C).

Allow the chicken to rest for a few minutes, garnish with fresh herbs, and serve warm.

Notes

Transform your meals with our Easy Baked Chicken with Melted Cheese & Herbs, a dish that balances simplicity, flavor, and health, perfect for busy weeknights.

• Prep Time: 15 minutes
• Cook Time: 75 minutes
• Category: Main Course
• Cuisine: American

Nutrition

• Serving Size: 4 servings
• Calories: 350
• Sugar: 0g
• Fat: 20g
• Carbohydrates: 2g
• Fiber: 0g
• Protein: 40g