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Sheet Pan Honey Garlic Chicken & Veggies

Irresistible Sheet Pan Honey Garlic Chicken & Veggies Recipe


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  • Author: jamal
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Discover a delightful sheet pan honey garlic chicken & veggies dish that’s easy to prepare and packed with flavor. Perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 cup of honey
  • 4 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 2 tablespoons of olive oil
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste
  • 4 cups of mixed vegetables (bell peppers, broccoli, snap peas)
  • 1 tablespoon of sesame seeds for garnish
  • Fresh cilantro for garnish

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, and sesame oil.
  • On a large baking sheet, arrange chicken thighs in the center and surround with mixed vegetables. Drizzle sauce over everything; season with salt and pepper.
  • Bake in the preheated oven for 25 minutes until chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender.
  • Sprinkle sesame seeds and fresh cilantro over the dish before serving.
  • Notes

    A quick and delicious Sheet Pan Honey Garlic Chicken & Veggies recipe that will impress your family and friends in just 30 minutes.

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Dinner
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 365
    • Sugar: 20g
    • Fat: 16g
    • Carbohydrates: 28g
    • Fiber: 3g
    • Protein: 28g