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spicy bowl recipes

Savory Spicy Bowl Recipes: Unleash Bold Flavors Today!


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  • Author: jamal
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

Discover bold flavors with these spicy bowl recipes! Perfect for meal prep or quick dinners, these dishes are sure to tantalize your taste buds.


Ingredients

Scale
  • 1 cup of quinoa
  • 1 can of black beans, rinsed and drained
  • 1 cup of corn
  • 1 bell pepper, diced
  • 1 jalapeño pepper, minced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

  • Instructions

  • Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine with 2 cups of water and a pinch of salt. Bring to a boil, cover and simmer for 15 minutes.
  • In a large skillet over medium heat, add 2 tablespoons of olive oil. Sauté 2 cloves of minced garlic for 30 seconds, then add diced bell pepper and minced jalapeño pepper. Cook for 5 minutes.
  • Stir in the rinsed black beans and corn, then add 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, salt, and pepper to taste. Cook for an additional 5 minutes.
  • In a serving bowl, place a scoop of quinoa. Top with the vegetable and bean mixture, and add halved cherry tomatoes and diced avocado.
  • Garnish with chopped fresh cilantro before serving.
  • Notes

    Discover mouthwatering spicy bowl recipes that satisfy cravings and stimulate the senses with a vibrant mix of fresh ingredients and bold spices.

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Dinner
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 3g
    • Fat: 12g
    • Carbohydrates: 50g
    • Fiber: 10g
    • Protein: 15g