Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Veggie & Hummus Sandwiches

Ultimate Grilled Veggie & Hummus Sandwiches for Flavor Boost


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jamal
  • Total Time: 25 minutes
  • Yield: 2 Sandwiches 1x

Description

Elevate taste with these Grilled Veggie & Hummus Sandwiches. Perfect for flavorful lunches or snacks that satisfy and nourish! (151 chars)


Ingredients

Scale
  • 2 slices of whole-grain bread
  • 1/2 cup hummus
  • 1 small zucchini, sliced
  • 1 small bell pepper, sliced
  • 1/2 cup mushrooms, sliced
  • 1/2 cup eggplant, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh basil leaves (optional)
  • Red pepper flakes (optional)

  • Instructions

  • Wash and slice all your veggies: zucchini, bell pepper, mushrooms, and eggplant. Aim for even thickness.
  • In a mixing bowl, toss the sliced vegetables with olive oil, salt, and pepper.
  • Preheat your grill or grill pan over medium-high heat.
  • Add the vegetables to the grill and grill for about 3–5 minutes on each side, or until tender and with grill marks.
  • Spread a generous layer of hummus on one slice of bread and layer the grilled veggies on top. Add fresh basil leaves if desired. Top with the second slice of bread.
  • Return the sandwich to the grill for about 2–3 minutes per side until the bread is golden brown.
  • Notes

    Grilled Veggie & Hummus Sandwiches are a vibrant, healthy meal option that combines grilled vegetables and creamy hummus between slices of whole-grain bread, perfect for lunch.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Lunch
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 2 Sandwiches
    • Calories: 350
    • Sugar: 4g
    • Fat: 12g
    • Carbohydrates: 45g
    • Fiber: 10g
    • Protein: 12g