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Lemon Garlic Butter Scallops over Polenta

Savory Lemon Garlic Butter Scallops over Polenta Delight


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  • Author: jamal
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor zesty lemon garlic butter scallops served over creamy polenta for a delightful seafood dish that elevates any meal. Perfect for dinner!


Ingredients

Scale
  • 1 pound of large sea scallops, cleaned and patted dry
  • 1 cup of polenta (cornmeal)
  • 4 cups of chicken or vegetable broth
  • 4 tablespoons of unsalted butter
  • 2 tablespoons of fresh lemon juice
  • 1 tablespoon of minced garlic
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish
  • Optional: Grated Parmesan cheese for serving

  • Instructions

  • Step 1: Prepare the Polenta – Bring the chicken or vegetable broth to a boil in a medium saucepan. Gradually whisk in the polenta. Reduce heat to low and cook, stirring frequently, until thickened, about 15-20 minutes.
  • Step 2: Cook the Scallops – While the polenta is cooking, heat a large skillet over medium-high heat. Add 2 tablespoons of butter. Once melted and sizzling, add scallops to the pan, season with salt and pepper. Sear for about 2-3 minutes on one side.
  • Step 3: Flip and Finish Cooking – Gently flip the scallops and add the minced garlic to the pan. Cook for an additional 2-3 minutes until they are opaque and cooked through. Remove from skillet and keep warm.
  • Step 4: Make the Lemon Garlic Sauce – In the same skillet, reduce the heat and add the remaining butter and lemon juice. Stir to combine, scraping the bottom of the pan, and let it simmer for a minute.
  • Step 5: Plate the Dish – Scoop the creamy polenta onto plates, top with the sautéed scallops, drizzle with lemon garlic butter sauce, and garnish with parsley and Parmesan cheese if desired.
  • Notes

    This Lemon Garlic Butter Scallops over Polenta recipe is an exquisite meal combining flavors and textures, offering a satisfying dish that can elevate any dining experience.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 0g
    • Fat: 15g
    • Carbohydrates: 36g
    • Fiber: 2g
    • Protein: 25g