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Lemon Parmesan Baked Cod

Irresistible Lemon Parmesan Baked Cod Recipe for Dinner Delight


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  • Author: jamal
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Try this Lemon Parmesan Baked Cod for a flavorful dinner. This dish blends zesty lemon & rich Parmesan for an unforgettable seafood experience. (155 chars)


Ingredients

Scale
  • 4 cod fillets (fresh or thawed, about 6 ounces each)
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons melted butter
  • Juice of 1 large lemon
  • Zest of 1 lemon
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley (optional)
  • Salt and pepper to taste
  • Fresh herbs like thyme or dill for garnish

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • Rinse the cod fillets under cold water and pat them dry with paper towels.
  • In a mixing bowl, combine the melted butter, lemon juice, lemon zest, garlic powder, dried parsley, salt, and pepper.
  • Place the cod fillets in a baking dish and pour the lemon-butter mixture over them, ensuring each piece is well-coated.
  • Sprinkle the grated Parmesan cheese generously over the top of each fillet.
  • Bake in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork.
  • Notes

    This Lemon Parmesan Baked Cod is an easy, healthy, and quick meal that packs flavor and nutrition into just 30 minutes.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 330
    • Sugar: 0g
    • Fat: 20g
    • Carbohydrates: 2g
    • Fiber: 0g
    • Protein: 30g