Description

Savor Orange Sesame Chicken Bowls packed with flavors! Perfect for a quick meal or a delightful dinner. Indulge in this tasty, healthy dish today!

Ingredients

Scale

1 lb of boneless, skinless chicken thighs or breasts, diced

1/4 cup of freshly squeezed orange juice

2 tablespoons of soy sauce or tamari

2 tablespoons of sesame oil

1 tablespoon of honey or agave syrup

2 cloves of garlic, minced

1 teaspoon of ginger, grated

1 tablespoon of toasted sesame seeds

1 cup of broccoli florets

1 red bell pepper, sliced thinly

1 green onion, chopped

Cooked rice or quinoa, for serving

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Instructions

In a medium bowl, combine orange juice, soy sauce, sesame oil, honey, garlic, and ginger. Whisk until blended. Add the diced chicken, coating evenly, and let marinate for 15-20 minutes.

While chicken is marinating, prep the veggies: cut broccoli into bite-sized pieces and slice red bell pepper thinly.

In a large skillet, heat a drizzle of sesame oil over medium-high heat. Add the marinated chicken and cook for 5-7 minutes, stirring occasionally until golden brown.

Add broccoli and bell pepper to the skillet. Stir-fry for 3-5 minutes until veggies are tender yet crunchy.

Pour any leftover marinade into the skillet, bring to a gentle simmer, and thicken for 2-3 minutes.

Serve by placing a scoop of rice or quinoa in each bowl and topping with the chicken and veggies. Garnish with sesame seeds and green onions.

Notes

Orange Sesame Chicken Bowls bring vibrant flavors of the Far East into your meal prep, with tangy citrus and savory sesame profiles in a quick and nutritious dish.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Cuisine: Asian

Nutrition

Serving Size: 4 servings
Calories: 420
Sugar: 7g
Fat: 15g
Carbohydrates: 45g
Fiber: 3g
Protein: 30g