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Sheet Pan Honey Garlic Chicken and Zucchini

Sheet Pan Honey Garlic Chicken and Zucchini


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  • Author: jamal
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor easy Sheet Pan Honey Garlic Chicken & Zucchini for a delicious weeknight meal. Perfect balance of sweet and savory in every bite! (145 chars)


Ingredients

Scale
  • 2 lbs of boneless, skinless chicken thighs or breasts
  • 2 medium zucchinis, sliced
  • 1/4 cup of honey
  • 1/4 cup of soy sauce
  • 4 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh green onions, chopped for garnishing (optional)

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • In a mixing bowl, combine honey, soy sauce, minced garlic, olive oil, salt, and pepper. Whisk until combined.
  • Add the chicken to the bowl and coat with the marinade. Let it marinate for at least 15 minutes.
  • Arrange the marinated chicken and sliced zucchini on a large sheet pan.
  • Bake in the preheated oven for 25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the zucchini is tender.
  • Notes

    A quick and flavorful recipe for Sheet Pan Honey Garlic Chicken and Zucchini, perfect for busy weeknights, combining tender chicken with vibrant zucchini in just 40 minutes.

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 10g
    • Fat: 14g
    • Carbohydrates: 35g
    • Fiber: 2g
    • Protein: 28g