Delicious Smoky Sweet Potato & Black Bean Wrap Recipe Now!
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Author:jamal
Total Time:30 minutes
Yield:4 Servings 1x
Description
Enjoy an easy smoky sweet potato & black bean wrap that’s healthy and flavorful. Perfect for lunch or a quick dinner! 155 chars
Ingredients
Scale
2 medium sweet potatoes, peeled and diced
1 can (15 oz) black beans, rinsed and drained
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon cumin
1 teaspoon garlic powder
Salt and pepper to taste
4 large whole wheat tortillas
1 avocado, sliced
1 cup fresh spinach or kale leaves
Optional: hot sauce for an extra kick
Instructions
Step 1: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Lay them out on a baking sheet lined with parchment paper and roast for 20 minutes until tender and slightly caramelized.
Step 2: While the sweet potatoes are roasting, warm the tortillas either on a skillet for about 30 seconds on each side or wrap them in a damp paper towel and microwave for 15-20 seconds until pliable.
Step 3: Assemble the wraps by starting with a tortilla base, adding a handful of spinach or kale, followed by half a cup of black beans, roasted sweet potatoes, and avocado slices. Drizzle with hot sauce if desired.
Step 4: To fold the wrap, fold the sides inwards and then roll from the bottom upwards. Cut in half for easier handling and serve immediately or wrap for a meal on the go.
Notes
This Smoky Sweet Potato + Black Bean Wrap is a delicious and plant-based option, providing a savory and smoky flavor profile packed with nutrients.
