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Southwestern Chicken Salad with Avocado Dressing

Ultimate Southwestern Chicken Salad & Avocado Dressing Recipe


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  • Author: jamal
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Discover a flavorful Southwestern chicken salad topped with creamy avocado dressing. Perfect for a healthy meal or light lunch. Enjoy fresh, vibrant ingredients! (153 chars)


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup corn, canned or frozen
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, peeled and pitted
  • 1 lime, juiced
  • 1/4 cup Greek yogurt
  • 1 teaspoon cumin
  • Salt and pepper, to taste
  • Fresh cilantro, chopped

  • Instructions

  • Prepare the Chicken: Cook the chicken breast by grilling, baking, or using a rotisserie chicken. Shred the chicken into bite-sized pieces.
  • Mix the Base Ingredients: In a large bowl, combine the shredded chicken, corn, black beans, red bell pepper, and cherry tomatoes. Toss gently to mix evenly.
  • Create the Avocado Dressing: In a blender, combine ripe avocado, lime juice, Greek yogurt, cumin, salt, and pepper. Blend until smooth, adding water if needed.
  • Dress the Salad: Pour the avocado dressing over the salad mixture and gently toss until well-coated.
  • Serve and Garnish: Serve the salad in bowls, garnished with fresh cilantro. You can refrigerate for an hour before serving for flavors to meld.
  • Notes

    A vibrant and satisfying Southwestern Chicken Salad with Avocado Dressing that balances protein, healthy fats, and fresh vegetables, perfect for a delicious and healthy lunch.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Salad
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 4 servings
    • Calories: Approx. 400 per serving
    • Sugar: Varies
    • Fat: 18g
    • Carbohydrates: 30g
    • Fiber: 10g
    • Protein: 35g